SubscribeImprove Your Learning Ability And Memory Utilizing Brain Improvement Exercises
Posted on Apr 07, 2011 under Self Help and Motivational | No CommentAs you may have known, your brain works in a complicated manner. The left portion of your brain controls the activities and movement of the right part of your body while the right side of your brain controls that movement of the left part of your body. So, it may be possible that the side of your brain that controls your dominant hand is used more than the opposite side. So, if you were to use your non-dominant hand in doing some of your daily activities, could it improve your brain’s functioning?
If you are a right handed individual, then most of the time you are stimulating the left part of your brain. Now, if you use your left hand in doing certain tasks, then you are able to stimulate the right side of your brain as well. By doing so, you are awakening the part of your mental faculties that is intuitive and creative. On the other hand, if you are a left handed individual, and you use your right hand in doing simple tasks, then you are stimulating the side of your brain that is rational and organized.
This idea is supported by Tony Buzan, the author of a book called Using Both Sides of the Brain. According to him, doing simple right brain exercises or cross-trainings like this bring in additional features to one’s mental functioning, and at the same time there will be a total improvement in one’s brain power. By doing so regularly, a person may stay mentally young and fresh.
Other activities which can stimulate the other side of your brain may be performed without really straining yourself. You can just simply walk around your room with your eyes closed, or you can get dressed and then undress with your eyes closed. You can also revisit your childhood games; the game when you rub your stomach with one hand while your other hand is tapping your head is also a good brain workout. Simple tasks like these already constitute physical exercise for your brain, and they can already bring positive effects to your brain, no matter how trivial they might be.
So, you might begin to wonder regarding the mental condition of those people who are blessed to be able to use both their hands for complicated tasks such as writing, or simply put the ambidextrous. You might think that since they are stimulating both sides of their brain that they are smarter than others. This is a misconception; there are no studies or research that can prove this idea.
There are people who are able to teach and train themselves to use both their dominant and non-dominant hands to do tasks, as well as sports like the cricket players. But their training does not necessarily turn them into academic geniuses; so maybe, this is just too much to ask for.
So, whether or not these easy brain fitness exersizes may make you a little bit more intelligent, these physical exercises are still believed to have positive effects on your brain. Academically, the results may just be minor, or even unnoticed, but there can be other aspects which are affected, such as your creativity, organization and other features. One thing worth noting is that by doing these exercises, you are stimulating the part of your brain which is not utilized as often as the other part. Don’t you think it might be best to keep them balanced? If you want to improve your brain’s performance, you might as well try to stimulate your entire brain, and not just a single portion.
If you would like to learn more about brain fitness exersizes, please click the following link (right brain exercises).
Leave a comment